کتابخانه فیلم و فیلم ما فقط توسط اعضا قابل پخش یا بارگیری است
به تماشای رایگان ادامه دهیدکمتر از 1 دقیقه طول می کشد تا ثبت نام کنید و می توانید از عناوین فیلم و تلویزیون نامحدود لذت ببرید.
Mindful Earth
تریلر: Mindful Earth
زمان اجرا: 25:14 دقایق
کیفیت: HD
تاریخ اول هوا: Sep 07, 2020
تاریخ آخرین هوا: Sep 10, 2020
قسمت: 4 قسمت
فصل: 1 فصل
Breathe
Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.
Change
Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.
Joy
Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.
Rest
Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.
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