Біздің фильмдер мен бейне кітапхананы тек мүшелер ғана көре алады немесе жүктей алады
ТЕГІН көре беріңіз ➞Тіркелуге 1 минуттан аз уақыт кетеді, содан кейін сіз шексіз фильмдер мен теледидар атауларын көре аласыз.
Mindful Earth
Тіркеме: Mindful Earth
Жұмыс уақыты: 25:14 минут
Сапа: HD
Бірінші эфир күні: Sep 07, 2020
Соңғы эфир күні: Sep 10, 2020
Эпизод: 4 Эпизод
Маусым: 1 Маусым
Breathe
Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.
Change
Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.
Joy
Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.
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