ለመመዝገብ ከዚያ 1 ደቂቃ ያነሰ ጊዜ ይወስዳል ከዚያም ያልተገደበ ፊልሞችን እና የቴሌቪዥን ርዕሶችን መደሰት ይችላሉ ፡፡
Sunrise Tai Chi 2005 ነፃ ያልተገደበ መዳረሻ
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
ዘውግ: Documentary
ተዋንያን: Ramel Rones, Axie Breen, Illana Rosenburg-Rones, Jeff Warmouth
ሠራተኞች: Ramel Rones (Writer)
ስቱዲዮ: YMAA Publication Center
የስራ ጊዜ: 250 ደቂቃዎች
ጥራት: HD
መልቀቅ: Apr 01, 2005
ሀገር: United States of America
ቋንቋ: English
