ለመመዝገብ ከዚያ 1 ደቂቃ ያነሰ ጊዜ ይወስዳል ከዚያም ያልተገደበ ፊልሞችን እና የቴሌቪዥን ርዕሶችን መደሰት ይችላሉ ፡፡
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade 1988 ነፃ ያልተገደበ መዳረሻ
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
ዘውግ: Documentary
ተዋንያን: Yang Jwing-Ming, Jeff Warmouth
ሠራተኞች: Yang Jwing-Ming (Director), Yang Jwing-Ming (Writer)
ስቱዲዮ: YMAA Publication Center
የስራ ጊዜ: 167 ደቂቃዎች
ጥራት: HD
መልቀቅ: Jan 01, 1988
ሀገር: United States of America
ቋንቋ: English
