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Core De Force - MMA Kick Butt 2016 Mynediad Diderfyn Am Ddim
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Genre:
Cast: Joel Freeman, Jericho McMatthews
Criw: Joel Freeman (Creator), Jericho McMatthews (Creator)
Stiwdio: Beachbody LLC
Amser Cinio: 37 munudau
Ansawdd: HD
Rhyddhau: Nov 01, 2016
Gwlad: United States of America
Iaith: English