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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles 1994 Fergees Unbeheinde tagong
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Sjenre: Documentary
Cast: Joe Weider
Bemanning: Linda Saint Marc (Executive Producer)
Studio: Weider Health and Fitness
Runtime: 37 minuten
Kwaliteit: HD
Loslitte: Jan 01, 1994
Lân: United States of America
Taal: English