Ní féidir le baill ach ár leabharlann scannán agus físe a shruthlú nó a íoslódáil
Lean ort ag faire SAOR IN AISCE ➞Tógann sé níos lú ná 1 nóiméad chun Cláraigh a dhéanamh ansin is féidir leat taitneamh a bhaint as Teidil Scannáin & Teilifíse Neamhtheoranta.
Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate 2006 Rochtain Neamhtheoranta In Aisce
Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.
Runtime: 140 nóiméad
Cáilíocht: HD
Scaoileadh: Apr 25, 2006
Tír: United States of America
Teanga: English