Chan urrainnear ach an leabharlann film is bhidio againn a shruthladh no a luchdachadh sìos le buill a-mhàin
Lean air adhart a ’coimhead airson AN-ASGAIDH ➞Bheir e nas lugha na 1 mhionaid airson clàradh a-steach agus an uairsin faodaidh tu filmichean gun chrìoch & tiotalan Tbh a mhealtainn.
My Year of Living Mindfully 2020 Cothrom gun chrìoch an-asgaidh
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Seòrsa: Documentary
Cast: Shannon Harvey, Jon Kabat-Zinn, Neil Bailey, Amit Bernstein, Judson Brewer, Willoughby Britton
Sgioba: Shannon Harvey (Director), Julian Harvey (Director), Shannon Harvey (Writer), Julian Harvey (Cinematography), Julian Harvey (Writer), Julian Harvey (Editor)
Stiùidio:
Runtime: 96 mionaidean
Càileachd: HD
Saoradh: May 27, 2020
Dùthaich: Australia
Cànan: English
