Chan urrainnear ach an leabharlann film is bhidio againn a shruthladh no a luchdachadh sìos le buill a-mhàin
Lean air adhart a ’coimhead airson AN-ASGAIDH ➞Bheir e nas lugha na 1 mhionaid airson clàradh a-steach agus an uairsin faodaidh tu filmichean gun chrìoch & tiotalan Tbh a mhealtainn.
Is Mindfulness Right for You? 2021 Cothrom gun chrìoch an-asgaidh
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Runtime: 81 mionaidean
Càileachd: HD
Saoradh: Jan 08, 2021
Dùthaich: United States of America
Cànan: English