Peb chav tsev ua yeeb yaj kiab thiab vis dis aus tsuas tso saib tau los yog rub tawm los ntawm cov tswv cuab nkaus xwb
Txuas ntxiv saib xyuas dawb ➞Nws yuav siv sij hawm tsawg dua li 1 feeb Mus Sau Npe Sau Npe ces koj tuaj yeem txaus siab rau Cov Yeeb Yaj Kiab Unlimited & Cov npe TV.
Prenatal & Postnatal Yoga 2009 Pub dawb Kev Nkag Mus Siv
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Sijhawm Sawv: 70 feeb
Zoo: HD
Tso Tawm: Sep 08, 2009
Ncig Teb Chaws: United States of America
Lus: English
