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Txuas ntxiv saib xyuas dawb ➞Nws yuav siv sij hawm tsawg dua li 1 feeb Mus Sau Npe Sau Npe ces koj tuaj yeem txaus siab rau Cov Yeeb Yaj Kiab Unlimited & Cov npe TV.
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade 1988 Pub dawb Kev Nkag Mus Siv
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Genre: Documentary
Pov Pob Tseg: Yang Jwing-Ming, Jeff Warmouth
Crew: Yang Jwing-Ming (Writer), Yang Jwing-Ming (Director)
Studio: YMAA Publication Center
Sijhawm Sawv: 167 feeb
Zoo: HD
Tso Tawm: Jan 01, 1988
Ncig Teb Chaws: United States of America
Lus: English
