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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade 1988 Aksè gratis san limit
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Stil: Documentary
Distribisyon: Yang Jwing-Ming, Jeff Warmouth
Ekipaj: Yang Jwing-Ming (Director), Yang Jwing-Ming (Writer)
Studio: YMAA Publication Center
Runtime: 167 minit
Kalite: HD
Lage: Jan 01, 1988
Peyi: United States of America
Lang: English