ನಮ್ಮ ಚಲನಚಿತ್ರ ಮತ್ತು ವೀಡಿಯೊ ಲೈಬ್ರರಿಯನ್ನು ಸದಸ್ಯರು ಮಾತ್ರ ಸ್ಟ್ರೀಮ್ ಮಾಡಬಹುದು ಅಥವಾ ಡೌನ್ಲೋಡ್ ಮಾಡಬಹುದು
ಉಚಿತ for ಗಾಗಿ ವೀಕ್ಷಿಸುವುದನ್ನು ಮುಂದುವರಿಸಿಸೈನ್ ಅಪ್ ಮಾಡಲು 1 ನಿಮಿಷಕ್ಕಿಂತ ಕಡಿಮೆ ಸಮಯ ತೆಗೆದುಕೊಳ್ಳುತ್ತದೆ ನಂತರ ನೀವು ಅನಿಯಮಿತ ಚಲನಚಿತ್ರಗಳು ಮತ್ತು ಟಿವಿ ಶೀರ್ಷಿಕೆಗಳನ್ನು ಆನಂದಿಸಬಹುದು.
Young at Heart: Body Conditioning with Estelle 1993 ಉಚಿತ ಅನಿಯಮಿತ ಪ್ರವೇಶ
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
ಪ್ರಕಾರ: Documentary
ಪಾತ್ರವರ್ಗ: Estelle Getty, Mimi Cozzens, Jack Jozefson, John Miranda, Adrian Ricard
ಸಿಬ್ಬಂದಿ: Daryl Studebaker (Director of Photography), Frank Macchia (Music), Terance Power (Executive Producer), David Palmer (Producer), Raphael Picaud (Executive Producer)
ಸ್ಟುಡಿಯೋ: Video Treasures
ಚಾಲನಾಸಮಯ: 55 ನಿಮಿಷಗಳು
ಗುಣಮಟ್ಟ: HD
ಬಿಡುಗಡೆ: Oct 15, 1993
ದೇಶ: United States of America
ಭಾಷೆ:
