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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade 1988 무료 무제한 액세스
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
유형: Documentary
캐스트: Yang Jwing-Ming, Jeff Warmouth
실행 시간: 167 의사록
품질: HD
해제: Jan 01, 1988
국가: United States of America
언어: English