HDMovies

Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.

Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.

Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.

Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.

Our planet consists of seemingly countless seas and oceans, but so far many of their mysteries remain unexplored. Africa's underwater cameras dive...

Paul Whitehouse travels around England and Wales looking at the pressures affecting our rivers and waterways from water companies, intensive...

A docu-reality show following teens with psychological problems. They give us a glimpse into their daily lives through a video diary shot on their...

This is a planet on the move - animals in every landscape are embarking on epic migrations in search of food, shelter, and love.

We travel the globe to meet different families of elephants, each with their own set of remarkable cultural behaviors which they’ve adapted to...