Ampandehano ny kaontinao MAIMAIMPOANA!
Ny tranomboky ny sarimihetsika sy horonan-tsary ihany dia azonay alefa fotsiny na alefa avy amin'ny mpikambana fotsiny
Manohy mijery MAIMAIMPOANA ➞Maharitra 1 minitra vao misoratra anarana vao afaka mankafy titre sarimihetsika sy fahitalavitra tsy voafetra.
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet 1994 Fandraisana maimaim-poana maimaim-poana
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Genre: Documentary
Cast: Joe Weider
Crew: Linda Saint Marc (Executive Producer)
Studio: Weider Health and Fitness
Runtime: 51 minitra
Quality: HD
Release: Jan 01, 1994
Firenena: United States of America
fiteny: English
