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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart 1994 Free Unlimited Access
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Genre: Documentary
Cast: Joe Weider
Crew: Linda Saint Marc (Executive Producer)
Studio: Weider Health and Fitness
Runtime: 43 minutes
Quality: HD
Release: Jan 01, 1994
Country: United States of America
Language: English
