आमची चित्रपट आणि व्हिडिओ लायब्ररी केवळ सदस्यांद्वारे प्रवाहित किंवा डाउनलोड केली जाऊ शकते
विनामूल्य watch पहाणे सुरू ठेवासाइन अप होण्यास 1 मिनिटापेक्षा कमी वेळ लागतो त्यानंतर आपण अमर्यादित चित्रपट आणि टीव्ही शीर्षकाचा आनंद घेऊ शकता.
Mindful Earth
झलक: Mindful Earth
रनटाइम: 25:14 मिनिटे
गुणवत्ता: HD
प्रथम एअर तारीख: Sep 07, 2020
शेवटची हवा तारीख: Sep 10, 2020
भाग: 4 भाग
हंगाम: 1 हंगाम
Breathe
Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.
Change
Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.
Joy
Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.
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