हाम्रो चलचित्र र भिडियो लाइब्रेरी केवल स्ट्रिम गर्न सकिन्छ वा सदस्यहरू मात्र डाउनलोड गर्न सकिन्छ
नि: शुल्क watch को लागी हेर्न जारी राख्नुहोस्यसले कम १ मिनेट लिन सक्दछ साइन अप गर्न पछि तपाईं असीमित चलचित्रहरू र टिभी शीर्षकहरूको मज्जा लिन सक्नुहुन्छ।
Prenatal & Postnatal Yoga 2009 नि: शुल्क असीमित पहुँच
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
रनटाइम: 70 मिनेट
गुण: HD
रिलिज: Sep 08, 2009
देश: United States of America
भाषा: English
