Night mode
Gwiritsani akaunti yanu YAULERE!

Laibulale yathu yama kanema ndi makanema imatha kungosinthidwa kapena kutsitsidwa ndi mamembala okha

Pitilizani kuonera KWAULERE ➞

Zimatengera mphindi zochepa kuti 1 Lowani kuti musangalale ndi Makanema Opanda malire & ma TV.

00:00:00 / 00:26:00

Osvežilna fronta

Ngolo
Although we know that stress is the body's adaptive response to changes in the environment, everyday stressful situations often make us feel insecure. For example, we worry about what to do when we have studied enough and then fail an exam. How do we deal with the stress right before a performance or calm our heart rate when we meet our crush? These and similar questions will be discussed in this week's Refreshment Front.

Mtundu:

Osewera: , , , , ,

Situdiyo:

Dziko:

Nthawi yamasewera: 26:14 mphindi

Ubwino: HD

Tsiku Loyamba Lampweya: Oct 17, 2016

Tsiku lomaliza la Air: Dec 31, 2024

Chigawo: 93 Chigawo

Nyengo: 9 Nyengo

Mawu osakira :
Sakani makanema ambiri ndi makanema apa TV kwaulere.