ଆମର ଚଳଚ୍ଚିତ୍ର ଏବଂ ଭିଡିଓ ଲାଇବ୍ରେରୀ କେବଳ ସଦସ୍ୟମାନଙ୍କ ଦ୍ୱାରା ଷ୍ଟ୍ରିମିଂ କିମ୍ବା ଡାଉନଲୋଡ୍ ହୋଇପାରିବ |
ମାଗଣା for ପାଇଁ ଦେଖିବା ଜାରି ରଖ |ସାଇନ୍ ଅପ୍ କରିବାକୁ 1 ମିନିଟ୍ କମ୍ ସମୟ ଲାଗେ ତାପରେ ଆପଣ ଅସୀମିତ ଚଳଚ୍ଚିତ୍ର ଏବଂ ଟିଭି ଟାଇଟଲ୍ ଉପଭୋଗ କରିପାରିବେ |
Prenatal & Postnatal Yoga 2009 ମାଗଣା ଅସୀମିତ ପ୍ରବେଶ |
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
ଚାଲିବା ସମୟ: 70 ମିନିଟ୍ |
ଗୁଣବତ୍ତା: HD
ରିଲିଜ୍: Sep 08, 2009
ଦେଶ: United States of America
ଭାଷା: English
