HDMovies

Tai Chi: 6 Forms, 6 Easy Lessons moves at a steady and fluid pace that is accessible to all levels of fitness. The instructor, Dr. Paul Lam,...

Seven-year-old Chloé imitates her big brother Théo doing tai chi on a snowy plain. A group of starlings are watching.

For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come...

Mr. Chu is an elderly widower who teaches tai chi chuan in Beijing. He moves to America to live with his son's family, but finds the cultural...

Tai Chi is an ancient Chinese martial art that enhances agility and power. Qi Gong is a Chinese health system that's been practiced for centuries to...

A young Tai Chi master fights Opium smugglers with the aid of his powerful braid while wooing a girl.