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Is Your Story Making You Sick? 2018 Maua fua leai se faʻatagaina

Is Your Story Making You Sick? 2018 Maua fua leai se faʻatagaina

Humans are story-telling creatures. By thinking, we all unconsciously "author" a self-story in our heads. Most often, the characters and plot of our story is framed by negative experiences from childhood. These painful "stories" then determine our emotions, leading to unhealthy stress, and changes in body chemistry. This is how a person's self-story can turn into a stress-related illness.

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