O la matou tifaga ma faletusi vitio e faʻatoa mafai ona tafe pe download e tagata naʻo tagata
Faʻaauau ona matamata mo saoloto ➞E laʻititi ifo nai lo le 1 minute e saini ai i luga ona mafai ai lea ona e fiafia faʻatasi i ata tifaga & televise.
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village 1998 Maua fua leai se faʻatagaina
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Ituaiga: Documentary
Faʻafiafia: Thích Nhất Hạnh
Auvaa: Kelly Holland (Editor), Eivaen Treadway (Camera Operator)
Potu potu: Sounds True
Taimi taimi: 38 minute
Tulaga lelei: HD
Faʻamalolo: Jan 01, 1998
Atunuʻu:
Gagana: English
