O la matou tifaga ma faletusi vitio e faʻatoa mafai ona tafe pe download e tagata naʻo tagata
Faʻaauau ona matamata mo saoloto ➞E laʻititi ifo nai lo le 1 minute e saini ai i luga ona mafai ai lea ona e fiafia faʻatasi i ata tifaga & televise.
Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate 2006 Maua fua leai se faʻatagaina
Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.
Taimi taimi: 140 minute
Tulaga lelei: HD
Faʻamalolo: Apr 25, 2006
Atunuʻu: United States of America
Gagana: English
