Maktabaddeena filimka iyo fiidiyowga waxaa soo dejin kara ama soo dejin kara oo keliya xubnaha
Sii wad daawashada BILAASH ➞Waxay qaadataa wax ka yar ka dibna 1 daqiiqo in la Saxeexo ka dib waxaad ku raaxeysan kartaa Filimada aan xaddidnayn & cinwaannada TV-ga.
Sunrise Tai Chi 2005 Helitaan Bilaash Ah
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
Suugaan: Documentary
Jilayaasha: Ramel Rones, Axie Breen, Illana Rosenburg-Rones, Jeff Warmouth
Shaqaale: Ramel Rones (Writer)
Istuudiyaha: YMAA Publication Center
Runtime: 250 daqiiqado
Tayada: HD
Siidaynta: Apr 01, 2005
Dalka: United States of America
Luqadda: English
