Maktabaddeena filimka iyo fiidiyowga waxaa soo dejin kara ama soo dejin kara oo keliya xubnaha
Sii wad daawashada BILAASH ➞Waxay qaadataa wax ka yar ka dibna 1 daqiiqo in la Saxeexo ka dib waxaad ku raaxeysan kartaa Filimada aan xaddidnayn & cinwaannada TV-ga.
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade 1988 Helitaan Bilaash Ah
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Suugaan: Documentary
Jilayaasha: Yang Jwing-Ming, Jeff Warmouth
Shaqaale: Yang Jwing-Ming (Writer), Yang Jwing-Ming (Director)
Istuudiyaha: YMAA Publication Center
Runtime: 167 daqiiqado
Tayada: HD
Siidaynta: Jan 01, 1988
Dalka: United States of America
Luqadda: English
