Laeborari ea rona ea libaesekopo le livideo e ka tsamaisoa kapa ea jarolloa ke litho feela
Tsoela pele ho shebella MAHALA ➞Ho nka tlase ho motsotso o le 1 ho saena ebe o ka natefeloa ke lifilimi le lihlooho tsa TV tse se nang moeli.
Sunrise Tai Chi 2005 Phihlelo ea mahala ea mahala
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
Mofuta: Documentary
Sebapali: Ramel Rones, Axie Breen, Illana Rosenburg-Rones, Jeff Warmouth
Basebetsi: Ramel Rones (Writer)
Studio: YMAA Publication Center
Nako ea nako: 250 metsotso
Boleng: HD
Lokolla: Apr 01, 2005
Naha: United States of America
Puo: English