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Sebelisa Ak'haonte ea hau ea MAHALA!

Laeborari ea rona ea libaesekopo le livideo e ka tsamaisoa kapa ea jarolloa ke litho feela

Tsoela pele ho shebella MAHALA ➞

Ho nka tlase ho motsotso o le 1 ho saena ebe o ka natefeloa ke lifilimi le lihlooho tsa TV tse se nang moeli.

00:00:00 / 04:10:00

Sunrise Tai Chi 2005 Phihlelo ea mahala ea mahala

Sunrise Tai Chi 2005 Phihlelo ea mahala ea mahala

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.

Nako ea nako: 250 metsotso

Boleng: HD

Lokolla: Apr 01, 2005

Naha: United States of America

Puo: English

Lentsoe la sehlooho :
Phallela lifilimi le mananeo a seea-le-moea mahala.