Kino we wideo kitaphanamyzy diňe agzalar göçürip alyp ýa-da göçürip alyp bilerler
MUGT for tomaşa etmegi dowam etdiriňHasaba girmek üçin 1 minut az wagt gerek, soň Çäklendirilmedik filmlerden we teleýaýlym atlaryndan lezzet alyp bilersiňiz.
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade 1988 Mugt çäklendirilmedik giriş
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Reanr: Documentary
Aktrisa: Yang Jwing-Ming, Jeff Warmouth
Ekipa: Yang Jwing-Ming (Writer), Yang Jwing-Ming (Director)
Studiýa: YMAA Publication Center
Iş wagty: 167 minut
Hil: HD
Boşat: Jan 01, 1988
Countryurt: United States of America
Dil: English
