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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade 1988 Libreng Walang limitasyong Pag-access

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade 1988 Libreng Walang limitasyong Pag-access

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Runtime: 167 minuto

Kalidad: HD

Pakawalan: Jan 01, 1988

Bansa: United States of America

Wika: English

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