HDMovies

Find space to feel truly thankful and appreciative for the blessings in your life. Instructor: Christina Huntington

Strengthen your ability to feel at ease despite the chaos of external circumstances. Instructor: Donovan McGrath

Open a conversation with your physical being to discover what it really needs. Instructor: Cassandra Bodzak

Release stress as you break from feeling stuck in an uncomfortable space, and anchor yourself to a new sense of freedom. Instructor: Scott Schwenk

Practice the concept of grounding to still your mind and feel more centered. Instructor: Chris Johnson

Learn how to use simple visualization and breathwork to focus on the moment on this beautiful new day. Instructor: Natalie Bell

Each day offers new and exciting opportunities. Take advantage of them by establishing your priorities and direction. Instructor: Lauren Eckstrom

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind."...

The Sun Shines Different in Miami is an ambient film series drifting through beach, bike, boat, and park journeys. Each episode explores a different...

The Essential Lectures of Alan Watts video series was recorded in 1971 above Muir Woods, California, and in 1972 aboard the ferryboat the SS Vallejo...

Ancient medical science told us our minds and bodies are one; so did philosophers of old. Now, modern science and new research are helping us to...

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and...

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and...