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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade 1988 Ukufikelela simahla
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Uhlobo: Documentary
Abalingisi: Yang Jwing-Ming, Jeff Warmouth
Abasebenzi: Yang Jwing-Ming (Director), Yang Jwing-Ming (Writer)
Isitudiyo: YMAA Publication Center
Ixesha lokubaleka: 167 imizuzu
Umgangatho: HD
Ukukhululwa: Jan 01, 1988
Ilizwe: United States of America
Ulwimi: English