Night mode
Sebenzisa iakhawunti yakho SIMAHLA!

Ithala lethu leemovie kunye nevidiyo linokuhanjiswa okanye likhutshwe ngamalungu kuphela

Qhubeka ubukele SIMAHLA ➞

Kuthatha ngaphantsi komzuzu omnye ukuSayinela emva koko ungonwabela iiMovie ezingapheliyo kunye nezihloko zeTV.

00:00:00 / 00:45:00

The Firm - Time Crunch 2012 Ukufikelela simahla

The Firm - Time Crunch 2012 Ukufikelela simahla

Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.

Ixesha lokubaleka: 45 imizuzu

Umgangatho: HD

Ukukhululwa: Aug 06, 2012

Ilizwe:

Ulwimi:

Igama elingundoqo :
Sasaza amawaka bhanyabhanya kunye nemidlalo yeTV simahla