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Christoga 2007 Pub dawb Kev Nkag Mus Siv

Christoga 2007 Pub dawb Kev Nkag Mus Siv

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

Genre:

Pov Pob Tseg: ,

Crew:

Studio:

Sijhawm Sawv: 74 feeb

Zoo: HD

Tso Tawm: Aug 21, 2007

Ncig Teb Chaws: United States of America

Lus: English

Cov ntsiab lus :
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